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0 0.5 1 1.5 2+ Mortality 53% Improvement Relative Risk ICU admission 35% Hospitalization 42% Exercise for COVID-19  Rahmati et al.  META ANALYSIS c19early.org Favors exercise Favors inactivity

Baseline physical activity is associated with reduced mortality and disease outcomes in COVID-19: A systematic review and meta-analysis

Rahmati et al., Reviews in Medical Virology, doi:10.1002/rmv.2349
Apr 2022  
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Exercise for COVID-19
9th treatment shown to reduce risk in October 2020
 
*, now known with p < 0.00000000001 from 66 studies.
No treatment is 100% effective. Protocols combine complementary and synergistic treatments. * >10% efficacy in meta analysis with ≥3 clinical studies.
4,000+ studies for 60+ treatments. c19early.org
Meta analysis of 12 physical activity and COVID-19 studies, showing lower mortality, ICU admission, and hospitalization with physical activity.
6 meta analyses show significant improvements with exercise for mortality Ezzatvar, Halabchi, Liu, Rahmati, Sittichai, ICU admission Rahmati, hospitalization Ezzatvar, Halabchi, Li, Rahmati, severity Ezzatvar, Liu, Sittichai, and cases Ezzatvar.
Currently there are 66 exercise for COVID-19 studies, showing 48% lower mortality [38‑57%], 46% lower ventilation [32‑57%], 41% lower ICU admission [35‑47%], 33% lower hospitalization [25‑40%], and 23% fewer cases [14‑31%].
risk of death, 53.0% lower, RR 0.47, p = 0.001.
risk of ICU admission, 35.0% lower, RR 0.65, p = 0.001.
risk of hospitalization, 42.0% lower, RR 0.58, p = 0.001.
Effect extraction follows pre-specified rules prioritizing more serious outcomes. Submit updates
Rahmati et al., 13 Apr 2022, peer-reviewed, 10 authors.
This PaperExerciseAll
Baseline physical activity is associated with reduced mortality and disease outcomes in COVID‐19: A systematic review and meta‐analysis
Masoud Rahmati, Mahdieh Molanouri Shamsi, Kayvan Khoramipour, Fatemeh Malakoutinia, Wongi Woo, Seoyeon Park, Dong Keon Yon, Seung Won Lee, Jae Il Shin, Lee Smith
Reviews in Medical Virology, doi:10.1002/rmv.2349
Among coronavirus disease 2019 (COVID-19) patients, physically active individuals may be at lower risk of fatal outcomes. However, to date, no meta-analysis has been carried out to investigate the relationship between physical activity (PA) and fatal outcomes in patients with COVID-19. Therefore, this meta-analysis aims to explore the hospitalisation, intensive care unit (ICU) admissions, and mortality rates of COVID-19 patients with a history of PA participation before the onset of the pandemic, and to evaluate the reliability of the evidence. A systematic search of MEDLINE/PubMed, Cumulative Index to Nursing and Allied Health Literature, Scopus, and medRxiv was conducted for articles published up to January 2022. A random-effects meta-analysis was performed to compare disease severity and mortality rates of COVID-19 patients in physically active and inactive cases. Twelve studies involving 1,256,609 patients (991,268 physically active and 265,341 inactive cases) with COVID-19, were included in the pooled analysis. The overall metaanalysis compared with inactive controls showed significant associations between PA with reduction in COVID-19 hospitalisation (risk ratio (RR) = 0.58, 95% confidence intervals (CI) 0.46-0.73, P = 0.001), ICU admissions (RR = 0.65, 95% CI 0.52-0.81, P = 0.001) and mortality (RR = 0.47, 95% CI 0.38-0.59, P = 0.001). The protective effect of PA on COVID-19 hospitalisation and mortality could be attributable to the types of exercise such as resistance exercise (RR = 0.27, 95% CI 0.15-0.49, P = 0.001) and endurance exercise (RR = 0.41, 95% CI 0.23-0.74, P = 0.003), respectively. Physical activity is associated with decreased hospitalisation, ICU admissions, and mortality rates of patients with COVID-19. Moreover, COVID-19 patients with a history of resistance and endurance exercises experience a lower rate of hospitalisation and mortality, respectively. Further studies are warranted to determine the biological mechanisms underlying these findings.
P = 0.00001), and 0.41 (95% CI: 0.23, 0.72, P = 0.002), respectively (Figure 4b ). Subgroup analyses of PA-induced adaptation demonstrated a positive association between endurance exercise with reduction in COVID-19 mortality (RR = 0.41, 95% CI 0.23-0.74, P = 0.003). In addition, resistance exercise did not have a significant effect on reducing COVID-19 mortality (RR = 0.13, 95% CI 0.01-2.06, P = 0.15). The positive effect of combined training in reducing COVID-19 mortality, did not reach a statistically significant level (RR = 0.23, 95% CI 0.06-0.97, P = 0.05), (Figure 4c ). Subgroup analyses that stratified studies based on different PA levels in cohort and cross-sectional studies showed no difference between low and moderate-vigorous levels on the risk of COVID-19 mortality (in cohort studies: RR = 0.67, 95% CI 0.54-0.84, P = 0.0004 and RR = 0.56, 95% CI 0.49-0.64, P = 0.00001, respectively; in cross-sectional studies: RR = 0.42, 95% CI 0.24-0.75, P = 0.003 and RR = 0.34, 95% CI 0.21-0.54, P = 0.00001, respectively). By stratifying studies based on different PA levels, heterogeneity decreased to I 2 = 0% in both cohort (P = 0.43) and cross-sectional studies (P = 0.95, Figure 4d ). | Sensitivity analysis and publication bias In sensitivity analyses, the overall pooled estimates of the respective outcomes obtained in each analysis closely resembled the preliminary associations. Further, funnel plots were checked for the included studies, which suggested no noticeable..
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